.fitnotes file before importing changes!!
Values only: 1 weight value per line, optionally followed by a comment. Dot for decimals (e.g 75.35)
Manual: 1 set of Date, [Time], Value, [Comment] per line. Separate values with commas, tabs, or spaces.
Time defaults to 09:00:00 if not provided and comment is optional.
Supported date formats: YYYY-MM-DD or DD/MM/YYYY